Cardio equipment is available in the men's and women's locker room.

Pilates beginning at 5:30 PM on Wednesdays with Ron McNabney, Instructor

Nutritional dinner provided following pilates
Just $10 per person

WATER AEROBICS FOR MEN & WOMEN

Aqua-aerobics provides buoyance & support, quick muscular endurance, improved flexibility, cardiovascular conditioning and burns calories.  An effective exercise without the pain or strain of land based exercises.

Classes begin on Monday, June 27th

5:00 - 6:00 PM

$36.00 for 4 Classes

Please register by calling the Club Office 642-0100.

 JUDY ZINSZER, Instructor